The Secret's Out: Why Athletes Swear by Supplements The world of sports has long been plagued by the stigma surrounding performance enhancing substances, but when it comes to supplements like creatine, this stigma is slowly dissipating.
According to experts, up to 90% of athletes take some form of supplementation, highlighting just how deeply ingrained these products have become in elite sport.
Creatine's rise as a mainstream supplement is particularly fascinating, given its origins on the fringes of British athletics in the early 1990s.