The Fiber Revolution: Separating Fact from Fad in Our Quest for Better Digestion The recent surge of interest in dietary fiber is nothing new, but its popularity has reached a fever pitch in recent years.
This renewed enthusiasm may be attributed to the fact that one trend has finally gained traction – at least for now. But what lies beneath the surface of this newfound enthusiasm for fiber?
Is it just another fleeting fad or a genuine attempt to tackle our collective digestive woes?